Either way, it means you need to be evaluated by a doctor right away. Or, your memory issues might be a sign of a more serious cognitive decline, or even early-onset dementia. Sometimes it's just a simple due to a health issue - like a vitamin deficiency - leading to brain health problems, such as brain fog. That said, it's not common for young women in their 20s and 30s to experience symptoms of brain aging. It's always good to be informed, though, so you can be an advocate for your own health. That's why you shouldn't panic while reading this article, or immediately assume the worst.
There are so many symptoms that might indicate your brain is slowing down earlier than it should.
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